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Book Review: The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating by Kiera Van Gelder
Summary:
Kiera here recounts her struggle with mental illness, first undiagnosed and indescribable, marked by episodes of self-harming, frantic attempts to avoid abandonment (such as writing a boy a letter in her own blood), alcohol and narcotic abuse, among other things. Then she recounts how she was finally diagnosed with Borderline Personality Disorder (definition) and her struggles to recover from this difficult mental illness usually caused by a combination of brain chemistry and trauma in childhood. Kiera recounts her experience with the most effective treatment for BPD–Dialectical Behavior Therapy (DBT). She honestly discusses her struggles to encounter and interact with the world and establish relationships, often utilizing online dating websites. Finally she brings us to her final step in the recovery process, her embracing of Buddhism, which much of DBT’s therapy techniques are based upon.
Review:
Many memoirs talk about events in a person’s life, but the thing about mental illness, is the person writing the memoir must somehow be able to show her audience what it is to be inside that head. Inside that person who perceives the world in her own unique, albeit messed-up,way. It takes a certain level of brutal honesty with yourself to be able to do so. Kiera achieves this with flying colors here.
BPD is an illness that, unless you have encountered it in your own life either by having it yourself or caring deeply for someone who does, is often difficult to clearly describe in a sympathetic manner. Popular culture wants us to believe that these, by and large female, sufferers are akin to the femme fatale or the main character in Fatal Attraction. But people with BPD aren’t bunny boilers. They are individuals who experience emotions much more extremely than everyday people do. A visual Kiera uses throughout the book that I believe is quite apt is that a person with BPD is like a person with third degree burns all over their body. A touch that wouldn’t hurt a non-injured person makes the burned person cry. That’s what emotions are like for people with BPD.
Kiera depicts what it feels to suffer from BPD with eloquent passages such as these:
I am always on the verge of drowning, no matter how hard I work to keep myself afloat. (Location 236-240)
In an instant, I shift from a woman to a wild-haired girl kicking furniture to a balled-up weeping child on the bed, begging for a touch. (Location 258-263)
Similarly Kiera addresses topics that non-mentally ill people have a difficult time understanding at all, such as self-injury, with simultaneously beautiful and frightening passages.
I grew more mindful as the slow rhythm of bloodletting rinsed me with clarity. It wasn’t dramatic; it was familiar and reassuring. I was all business, making sure not to press too deep. (Location 779-783)
But of course it isn’t all dark and full of despair. If it was, this wouldn’t be the beautiful memoir that it is. Kiera’s writing not only brings understanding to those who don’t have BPD and a familiar voice to those who do, but also a sense of hope. I cheerleader who made it and is now rooting for you. Kiera speaks directly to fellow Borderlines in the book, and as she proceeds throug her recovery, she repeatedly stops and offers a hand back to those who are behind her, still in the depths of despair. Having BPD isn’t all bad. People with BPD are highly artistic, have a great capacity for love.
I become determined to fight–for my survival, and for my borderline brothers and sisters. We do not deserve to be trapped in hell. It isn’t our fault. (Location 1672-1676)
So while it’s undeniable that BPD destroys people, it can also open us to an entirely new way of relating to ourselves and the world–both for those of us who have it, and for those who know us. (Location 5030-5033)
Ironically, the word “borderline” has become the most perfect expression of my experience–the experience of being in two places at once: disordered and perfect. The Buddha and the borderline are not separate–without one, the other could not emerge. (Location 5051-5060)
Combine the insight for people without BPD to have into BPD with the sense of connection and relating for people with BPD reading this memoir, and it becomes abundantly clear how powerful it is. Add in the intensely loving encouragement Kiera speaks to her fellow Borderlines, and it enters the category of amazing. I rarely cry in books. I cried throughout this one, but particularly in the final chapter.
This is without a doubt the best memoir I have read. I highly recommend it to everyone, but particularly to anyone who has BPD, knows someone with BPD, or works with the mentally ill. It humanizes and empathizes a mental illness that is far too often demonized.
5 out of 5 stars
Read my fiction novella starring a main character with BPD. I read this book partially as research for it.
Source: Amazon
Friday Fun! (Open Studios, Boston Symphony Orchestra)
Hello my lovely readers! I finally got an entire weeks’ worth of review posts up! Yay for being back in the swing of things.
This has been a really busy week, but that is quickly becoming the norm for me. Last Saturday I went to some artists’ open studios with Nina, her dad, and our friend E. The studios were totally gorgeous. Some of them were also the artists’ homes, and they were essentially loft style apartments. I was insanely jealous. At one of the studios I picked up a little piece of $10 found art. I think it’s quite feminist as it features some empty birth control packs, etc…, and I plan on hanging it in my bedroom area. Once I figure out how. Nina’s dad took us all out for Thai food, and it was amazingly good! Our waiter was this fabulous gay Asian guy, and he is now officially one of my favorite waiters ever. That night I hung out with E. We had a few drinks and watched a double-feature of The Last House on the Left–the original and the remake. Be expecting a review comparing the two next week!
Also this week I went to the Boston Symphony Orchestra with Nina. It was my first time ever at a symphony, and I really enjoyed it. I discovered that classical music relaxes me. I might have to acquire a cd of some to fall asleep to. The conductor did two of the movements playing the piano and conducting simultaneously. It was pretty amazing. Plus, it’s always fun to have a night to get all dressed up for an actual reason.
Things are crazy busy right now with the final projects coming up in grad school, and my general refusal to slow down my socializing and taking in of the events in Boston. It’ll be a busy weekend for me! I hope you all are enjoying your falls. :-)
Book Review: Y: The Last Man: Unmanned by Brian K. Vaughan (Graphic Novel) (Series, #1)
Summary:
The world is changed overnight when all the men and boys in the world mysteriously drop dead. Factions quickly develop among the women between those who want the world to remain all female and those who would like to restore the former gender balance. One man is mysteriously left alive though–Yorick. A 20-something, underachieving magician with a girlfriend in Australia. He desperately wants to find her, but the US government and the man-hating Amazons have other ideas.
Review:
As soon as I heard the concept for this series, I knew I had to read it. Plenty of scifi books have explored other planets consisting entirely of women or an Earth of just women decades after the men died out, but very few go to the immediate after-math of the loss of men. I like that one man is left alive. It lends a scientific mystery to the social aspects of a planet suddenly full of just women. Yorick’s characterization is perfect. He’s laid back enough that there’s not constant angst over the situation, but intelligent enough that he gives the different factions a run for their money. I also appreciate that Vaughan didn’t have all the women suddenly singing kumbaya and holding hands. The fighting, violence, and disagreements among the women are honestly a far more accurate representation of how things work. Women are people, and people fight and disagree. That certainly isn’t a realm that belongs to just men. Vaughan gives an even-handed, fair representation of women covering everyone from women mourning the loss of rock stars to women set world domination and everything in between. I commend Vaughan for that.
The art work is full-color and impactful. Periodically there are full-page illustrations instead of panels. This apocalytpic world isn’t dark. It’s full of light, passion, and energy. Everyone is drawn consistently, and it is not at all difficult to tell people apart. One of the most impactful pages features a close-up of one of the Amazon women with one of her breasts cut (or burnt) off. It’s a very powerful image.
I also appreciated that around 1/4 of this issue takes place in Boston, and Boston is accurately drawn and represented. I love that Boston is key to the story for the scientific community here. It’s tiring always seeing us represented as just the center of the Irish-American mafia. I hope Boston pops up again in future installments. It’s nice seeing my city in print.
Unmanned does an excellent job of quickly setting up the dystopian world where only one man is left alive. The artwork is compelling, and the storyline fairly represents the broad spectrum of female personalities. If the basic concept of this dystopia intrigues you at all, I highly encourage you to try it out.
4 out of 5 stars
Source: Amazon
Friday Fun! (Busy Week, Rain, Award)
Yes, another week with only one review. Sorry guys! Life just keeps….happening. Thankfully, there’s just about 5 weeks left of grad school, so things should start to drastically improve stress-wise in my life shortly. I promise to catch up! Thanks for being patient.
This week was full of yet another cold and hanging out with friends. I tried out two new pubs, watched a horror movie, ate Thai food, ate sushi, and randomly bought a book at the Harvard Coop in spite of having a 55 book tbr pile. I also may have accepted two more books from PaperBackSwap….. I also came to the realization with the deluge that hit Boston the end of this week that I am in dire need of rain boots and a rain coat. Hopefully these will be acquired this weekend. Also my closet is in desperate need of reorganization, and I’m mandating that this be done before I’m allowed to buy more clothes. Sometimes tempting yourself with rewards is the only way to make yourself be an adult.
In rather exciting job news, my team that built the intranet for my hospital won one of the more prestigious awards my hospital gives out! This means that I officially won the award, albeit as part of a team. But since when is website building not a team event? This was totally out of the blue and really exciting to come into work to discover. Since reference, programming, and computers are my library science specialties, it means a lot to me.
I hope you all have lovely weekends! Be expecting an outpouring of reviews next week. :-)
Imminent Arrivals and TBR #2
The first time I did an Imminent Arrivals and TBR post it turned out to be surprisingly popular with you guys. Yay! So I decided to continue doing them periodically.
Imminent Arrivals (books with the shortest estimated arrival from PaperBackSwap)
Top of the queue is Blindspot by Jane Kamensky and Jill Lepore. I honestly have no idea what this book is about, but Jane Kamensky was my advisor for my History major in university. She mysteriously took a year’s sabbatical and only told us later it was to write this book. She specializes in US History, particularly women’s roles and colonial New England. I kind of heart her. A lot. She’s a brilliant woman and taught me so much. How could I not read her book?
Next is Poison Study by Maria V. Snyder. You guys know that I don’t normally do fantasy, but the concept of a woman convicted of murder being offered the choice between immediate death or being the food taster for the Commander of Ixia really struck me. There’s a lot of room for interesting plot there from the methods and types of poisoning to free will to the original murder. I’m curious and hopeful this will be a door into fantasy for me. Or at least a window.
Third in line is Deadtown by Nancy Holzner. It sounds largely like your typical paranormal plot-line (woman must keep people safe from monsters) but it’s set in Boston! I mean I have to read anything set in Boston that isn’t about the Irish mob. I get so sick of Boston equating Irish mob in people’s heads. Anyway, it also appears to feature every type of paranormal creature you can imagine, so it should at least be entertaining.
TBR
I’m trying to dig down to the books that have been in my TBR pile the longest. First is S by John Updike. After reading The Witches of Eastwick
and enjoying it, I poked around to see what else Updike has written. I have a weakness for epistolary novels, and this one is a bit unique in that it is set in the 1960s as opposed to the 1800s or some such. The letters are also from a woman living on a religious commune. It all sounds rather fascinating, but I’m not sure if I’m in the mood for what could be a slow-paced novel right now.
Also sitting on the TBR shelf for a while is Parable of the Sower by Octavia E. Butler. It was recommended to me by a friend due to my love of Margaret Atwood. I honestly didn’t even read the summary at the time, just bought it. Allow me to go look at the blurb. Ok. It’s set in the future and is about a woman who is an empath–a person who is crippled by the pain of others. Ohhh, this sounds really good!
Finally there’s Neuromancer by William Gibson, which was recommended to me by an IT geek friend of mine. It’s about a computer cowboy who gets banished from cyberspace (I think it’s fairly obvious that this is set in the future). Rumors of a movie keep circulating, so I do want to get on this relatively soon. I just hope it won’t disappoint me the way Feed did (review).
There we have it! Please tell me what you think, my lovely readers!
Friday Fun! (My Dad, Amazon Associate)
Hello my lovely readers! The invasive species removal on the Charles last Sunday was lots of fun! It was overcast, so we weren’t sitting in the direct sun for hours, and the river was so peaceful and beautiful. Removing the water chestnuts wasn’t so hard, but it did give me some splinters and blackened my fingernails, so I wound up with manicured fingernails for once this week to cover it up, haha.
The rest of the week was a bit rough for me. My dad had a triple bypass last year, and when he went in for his annual cardiac check-up they decided to check him in as an in-patient. He had a bit of an angina and other symptoms they were worried about. They put a camera in his leg up through to his heart (a procedure he’s had many times) and checked out his heart. Apparently some of the arteries that used to be completely blocked up now are losing blockage due to the bypass, so they put in stints. After that, they adjusted his meds and warned him he needs to quit his job as it is bad for his heart. He’s now home on short-term disability and trying to figure out if he can get long-term disability or change to a type of job that wouldn’t be bad for his heart. He’s spent his whole life doing machine tooling/carpentry/construction all of which is too stressful for his heart, so it’s unlikely he can find a job that won’t be bad for him. Although it all turned out well, the original phone call from my brother certainly sent me into a panic as we only knew that he’d been checked in, and the last time that happened he wound up getting the triple bypass. Given my mental issues, it takes me a bit to calm down and return to normal functioning after being that level of worried. I’m still a bit off today, but I expect the weekend will smooth the last bit of anxiety over.
In other news, I have a brief blog announcement. After a lot of consideration, I’ve decided to become an Amazon Associate. I waffled on this for a while until I saw that several book bloggers I highly respect are Amazon Associates. Additionally, if a reader decides they want to buy whatever it is I have reviewed, it will be easier for them to do so with one click than by opening another tab and going off to wherever they buy from. My reviewing style will not change beyond adding a link to buy the item. My reviews will stay the honest, cheeky style they’ve always been, and I promise to keep any Amazon links as unobtrusive as possible. I hope you all understand my decision and will still respect me as a blogger.
Happy weekends all!
Friday Fun! (A/C, Rent, Gardening)
Hello my lovely readers! Last weekend saw a heatwave here in Boston that finally convinced me to buy an a/c unit. My brother informed me that the new models use far less electricity than I previously had thought, and my dad offered to contribute some money toward one as an early birthday present, so one was acquired! Of course, the day it arrived was so chilly that I had all my windows shut, lol. We plan on installing it this weekend in preparation for the imminent return of the heat. Long as we can find an electric drill to borrow somewhere.
My lease is up the end of August, so I wound up discussing renewing it with my landlord. He told me he’s probably going to have to raise my rent due to taxes. A friend reminded me that it’s a renter’s market, so that’s a bit odd. However, I also just remembered that he gave me a deal when I first rented it, knocking $50 off the original monthly amount he wanted, so I guess that evens it out? Either way, I really don’t want to move. I haven’t been in one place for more than a year since I was 15 years old (15 through 18 consisting of switching back and forth between parents’ houses), and it would just be nice to have 2010 be The Year Amanda Doesn’t Move Anywhere. Also, with the job hunt and graduation in January, I’m expecting that my entire financial situation will be very different in a few months, so I’d rather wait to move until that happens. Anyway, cross your fingers for me that it doesn’t go up too much and that I’ll overcome my patriarchy-induced tendencies to not advocate for myself in monetary situations!
In container gardening news, one of my tomato plants is getting tall, and I’m wondering when I should stake it. I’m a bit clueless about tomato plants. The other one is kind of failing to thrive. It looks healthy, but it’s still only 3 to 4 inches tall. I added some dirt and watered it, but I don’t know what else to do. Thoughts on that? The good news is, my pepper plants are doing awesome! I may have discovered my gardening niche. I also just planted some onions (yes, in containers). I’m super excited about that, because they’re my favorite veggie! Unfortunately, two very sun-lacking days followed my planting of them, so I’m not sure if that’ll affect the germination. Next up, I need to figure out some way (*cough* some free way *cough*) to raise my long container for spinach so it’s closer to the light. I’m thinking using empty boxes since that’s about all I have laying around.
I have yet to decide exactly what I’ll be doing tonight and Saturday (but I guarantee some reading and some videogaming). Sunday I’ll be doing some invasive species removal on the Charles River. Stoked for that! What will you be doing with your weekends?
Friday Fun! (Long Weekend, Job Hunt)
Hello my lovely readers! As ya’ll know, last weekend was a 3 day weekend for moi. I am pleased to report that I managed to hit up some Memorial Day weekend sales with my gal pals. The rest of the weekend was mostly devoted to being lazy, as it should be. I also had my first veggie burgers of the season. I know you can eat them year-round, but for some reason I prefer them when it’s warm out.
Since I’m acquiring my MLIS in January 2011, at my yearly review a couple of weeks ago I talked to my boss about my position. It was newly created when I was hired, so whether they wanted to keep it paraprofessional or make it professional was unclear. Well folks, they want to keep it paraprofessional. I’m welcome to stay, but also have their blessings to start looking for a professional position, which I’ve been doing. So I’m looking for my first professional job. You guys know how job hunting is; I don’t need to go into that. It has, however, been taking up a bit of time. If any of you guys happen to hear of anything or can put a good word in for me, I’d appreciate it. :-)
This weekend I’m looking forward to trying out a longer bike ride again to see if I’m getting any better. This undoubtedly will be combined with picnicking and reading. Happy weekends!
Friday Fun! (Biking, Gardening, Wii)
Hello my lovely readers! I hope your week treated you all well. It’s finally feeling like summer around here. You would think the summery weather would mean timely buses, but no. The T has made me late just as much as it did in the winter. I take this as a sign that I need to speed up project Amanda bikes to work. Last weekend, I attempted the route with my gal pals Nina and E. It turned out I was only able to make it 8 of the 12 miles. I’m going to have to work up to it. In spirit of that, I’ve been planning on biking to my bus connection to start building up the muscles. :-) I had yet to do it this week, partly because of rain and partly because I realized I need to figure out something to wear under my skirts while on the bike. However! I am determined to bike at least 3 days next week. Keep your fingers crossed for me!
I transplanted my seedlings, which are now plants, into their permanent containers last weekend. The containers are a bunch of different vibrant colors, and they really brighten up the kitchen! Now I just need to start my strawberry plants, transplant my flower into a hanging basket, and start either onion or spinach (I have yet to decide which). It’s all lots of fun, and I can’t wait to see the produce I (hopefully) get in the end!
I played Kirby for the first time this week, and I now get the appeal of that odd little pink blob. It’s a lot of fun! I also downloaded one of the super marios (he’s in a castle and goes into paintings….) onto my Wii. It’s one I didn’t really ever play as a kid, so it’s all-new to me. It’s a lot like a predecessor of Mario Galaxy, so it’s a bunch of fun. Of course, I can’t wait to try the new Galaxy when it comes out next week!
I hope you all have lovely weekends. I know I’ll be seeing at least a few of you tomorrow at malibtweetup4! Yay!

