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Book Review: Death by Dumpling by Vivien Chien (Series, #1)

Cover of the book "Death by Dumpling."

Summary:
Lana Lee didn’t expect to be hostessing at her family’s restaurant. But when she dramatically walks out on her job, Ho-Lee Noodle House in the Asian plaza of Cleveland seems to be her only option. When the plaza’s property manager, Mr. Feng, turns up dead next to a pile of her restaurant’s dumplings, the focus quickly shifts from Lana’s life to clearing the restaurant – and their chef – from suspicions of murder.

Review:
It’s no secret if you’re a fan of cozy mysteries that they’re hurting for diverse representation. When I saw this title, I was excited for a Chinese-American leading lady and also for the dumpling recipes I anticipated coming with it, as many cozies come with recipes or craft patterns.

The setting of this book feels very real, it reminded me of the “Asian plazas” I’ve seen in the Midwest when visiting my in-laws. The variety and types of stores and restaurants, as well as the description of where it was in relation to Cleveland rang as real to me.

The majority of the characters in this book are Chinese-American – including the murder victim and all of the potential suspects Lana works her way through. Lana is biracial – her mother is Chinese-American, and her father is white. Lana’s best friend is white, and the police detective (who we all know is the love interest, since that’s how it works in cozies) is also white. In spite of all this representation, I must mention that there was one cringe-inducing moment where sitting cross-legged is described as “Indian-style.” A good reminder that just because a book features an underrepresented group doesn’t necessarily mean it will be fully inclusive.

My lack of engagement with the love interest I don’t think is the fault of this book in particular – he was the generic police detective you see in cozies. I think it’s just that I have increasingly come to a negative perception of policing and I couldn’t get past his job in my head.

I was disappointed to discover that in a book revolving around a Noodle House and murder by dumplings – there were no recipes! I just kept re-flipping through the end of the book asking – really? A missed opportunity that would have knocked the book up a whole star for me.

With regards to the mystery, this was one of those rare cozies with a plot I could not 100% predict. A definite mark in its favor and something that kept me reading. I also must mention that Lana has a pug named Kikkoman (after the soy sauce). Important to the plot? No. But important to joy in certain scenes for sure.

Overall, if you’re a cozy mystery fan looking for some diversity or variety in your next read, I recommend giving this one a try. Just don’t come into it expecting recipes.

3 out of 5 stars

Length: 328 pages – average but on the shorter side

Source: Library

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Book Review: Sorrowland by Rivers Solomon

Cover of the book "Sorrowland."

Summary:
Vern desperately flees the strict, religious, Black Power compound she was raised on while she is heavily pregnant with twins. Giving birth shortly thereafter and raising her babies in the woods, she finds herself transforming inexplicably. But what is she transforming into? Why? And can she protect her children from both the compound and the world?

Review:
Another Rivers Solomon book was my favorite read of last year (An Unkindness of Ghosts, review), so when I saw their new book come available on NetGalley – featuring a religious, Black Power compound – I requested it immediately and was thrilled to receive a copy. Like all of Rivers Solomon’s work this book is a gorgeous, intertwining mixture of compelling and challenging.

I was startled by the focus on pregnancy and mothering at the beginning of the book. It hadn’t been the focus of the other Rivers Solomon books I’ve read, and I must admit as a person who has never been pregnant or a mother myself, I always struggle a bit more to connect to these characters. And, indeed, by the end of the book it was not Vern as mother I connected to but rather Vern as a person caught in a complex web of the world as we know it with her ability to right wrongs and change the future limited. That twist in the gut of being caught inside of something much bigger than yourself, that I was able to relate to.

Who cared who knew if the knowing didn’t prevent future occurrences?

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The fantastical elements are immediately engaging – beautiful and grotesque. I don’t want to give anything away, but suffice to say her transformation took my breath away in a manner that reminded me of my feelings watching Season 1 of Hannibal. I mean that as a complement. It’s a fantasy that both feels like a fantasy and also real and leaves one wondering if Vern is right in the head or not? Can the world really work like this? What is happening to her?

The social commentary in this book is astute and apt without being preachy. Characters say what they say because their very lives have lived it – these are their experiences and real feelings. What may to some readers seem the most out there about the book can easily be traced to real occurrences in US history. It’s not far-fetched but one hopes its realness will reach more people because of how it is couched in fantasy.

There is rich queer content in this book, both in the sense of gender and in the sense of sexual relationships. There is two sex scenes, one of which I would consider explicit with people of multiple genders participating. However, contrary to how some booksellers are listing it, I absolutely would not call it “er*tica.” This is a serious fantasy book about issues of justice that just happens to have queer characters have sex “on screen” twice. Queer sex is not automatically “er*tica.”

With regards to other representation, there are many Black and two Indigenous (Lakota) people. Two characters have albinism, and this book eloquently depicts the visual impairments that come with that.

Overall, this book delivers what I have come to expect from a Rivers Solomon book – an engaging fantastical imagining with queer content and different abilities represented that draws attention to social issues. Readers who are able to keep an open mind to the book potentially not going the places they were anticipating or hoping for but who are willing to let the book lead where it may will enjoy this one.

4 out of 5 stars

Length: 368 pages – average but on the longer side

Source: NetGalley

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Book Review: Corregidora by Gayl Jones

Cover of the book Corregidora

Summary:
First published in 1975, this explores the adult life of Ursa Corregidora, a Black woman blues singer haunted by trauma – both intergenerational and the violent loss of her fertility. Her great-grandmother and grandmother both were enslaved by Corregidora – a Portuguese enslaver in Brazil. He raped both of them, meaning he was the father to all the Corregidora women until Ursa herself. Her female ancestors constantly told her the importance of keeping the truth of their suffering alive through telling the story down through the family. So what will happen to the story now that Ursa, an only child, can no longer have children of her own?

Review:
This made it to my to be read pile before the current surge in interest in the history of the blues, partially coming from the newly released movie The US vs. Billie Holiday. This book demonstrates how clearly the blues and the trauma inflicted on Black folks in the US are intertwined, with the blues granting an outlet for speaking on at least some of the suffering but also a source of Black joy.

I have seen some reviews talk about how this book is about Ursa’s anger. I strongly disagree. This book is about Ursa’s intergenerational and current trauma, but she is absolutely not, as the GoodReads summary states, “consumed by her hatred of the nineteenth-century slavemaster [Corregidora].” Ursa suffers from trauma and struggles to deal with this trauma, but she is not consumed by hatred. I dislike how this summary seems to place the blame for her suffering upon Ursa. Ursa is doing the best she can with a whole pile of trauma. She’s not perfect, but, in my opinion, this isn’t some cautionary tale about being consumed by hatred. It’s an eloquent depiction of the intergenerational trauma of slavery and racism.

It is so immediately understandable why Ursa’s whole world is rocked when she loses her fertility due to abuse at the hands of her husband. (This happens very early in the book and is not a spoiler). Not only does she have a drive to have children that many women have, but she also has the lifelong expectation that she will fight injustice and white supremacy by passing the true story of what happened to the women in her family down along to the next generation. How can she manage her life when it becomes impossible for her to fulfill that expectation?

This book is not just about fertility/infertility and intergenerational trauma but also about the blues. Why Ursa is so drawn to the blues and what she is willing to give up and fight for in order to continue to sing them. The balance of moving among these themes is handled very well.

There are also some difficult moments where we see that Ursa is homophobic. She has a female friend who engages in relationships with other women and Ursa is, at the very least, uncomfortable with this. However, I do not think the book is necessarily in agreement with Ursa. Time is spent discussing why two Black women might be empowered by loving each other. However, time is also dedicated to discussing how white women have also raped enslaved (and servant) Black women, and that memory is part of what makes Ursa so uncomfortable. It is not an easy topic, and there is also the additional layer that Ursa finds this out right after she’s lost her fertility and others are questioning whether she counts as a woman anymore due to this. I think this section is handled honestly but readers who are more sensitive to negative reactions to queerness should be aware of its presence in this book.

This book is an engaging, powerful, and in many ways, unexpected, read. While I think everyone could get something out of this, I specifically want to mention that if you’ve read the white women’s feminist classics of the 1960s and 1970s, you definitely need to pick this one up and diversify your perspective.

4 out of 5 stars

Length: 192 pages – average but on the shorter side

Source: Library

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Book Review: Homesick: Why I Live in a Shed by Catrina Davies

Cover of the book Homesick: Why I Live in a Shed

Summary:
Catrina was 31 and very tired of never quite being sure if she could even make the rent on her box-room in a home she shared with four adult roommates (plus one child). With the cost of housing in the UK, she knew the odds were stacked against her to both be able to afford better housing and to have time for her artistic pursuits. So she decided to opt out by taking up residence in her father’s abandoned shed in Cornwall. She doesn’t have a toilet but she does have time to surf, write, and make music. This memoir both chronicles her decision and beginnings in the shed, as well as gives deep consideration to the housing crisis, consumerism, and finding the time to truly live.

Review:
I was immediately intrigued by the name of this book. It’s not why I live in a tiny house. It very explicitly calls it a shed. When I saw this was set in the UK, I was even more intrigued. As an American, my pre-existing understanding was that the UK has a robust system for caring for the poor, thinking specifically of the dole and council housing. It seemed to me that this must have been a choice to live in a shed, and I wanted to know more about this counter-cultural choice. This is indeed a beautiful counter-cultural memoir that surprised me by illuminating how much I didn’t know about the realities of the UK’s housing situation currently.

Catrina artfully weaves in both facts about housing in the UK and her own thoughts on modern culture within the story of her moving to and setting up the shed. (I would call it her first year in the shed, but the author’s note is that she actually condensed several years into one to make it more of a story). For example, while she asks her father for permission to live in his old small business’s shed, we find out that the shed is not zoned for housing, so, while she has the owner’s permission, what she is doing is still technically illegal. I also learned a lot about lords and how much of her area of Cornwall is actually owned by a lord with a castle on an island who will randomly make decisions like to charge for parking when previously people just parked for free to enjoy the ocean. Obviously a lord has no need for this money. I am still jarred by the idea of an actual lord running most of the show in a town. This is just one of the many examples of the inequities that remain in the UK that I had not previously known about.

When not discussing housing, Catrina explores gardening, surfing, making music, and writing. She discusses how living in the shed rent-free enables her to take low-paying jobs that leave her with enough time and energy to enjoy these pursuits. Living in the shed puts her closer to nature, and she becomes a bit obsessed with Walden (as a New Englander, I really wanted to enlighten her about how Walden Pond isn’t all it’s cracked up to be and how many moneyed connections, including in his own family, Thoreau actually had, partially thanks to having graduated from Harvard). While this may seem like a digression, it actually leads me quite smoothly into my main critique of the book, which is that I do wish the author demonstrated a bit more insight into her own privilege. She only can live in the shed because her father bought and paid for it. There is intergenerational assistance and provision here, even if she doesn’t recognize it as such. I’m not saying that it’s the same thing as having a trust fund handed to you, but it’s also not the same thing as her friends who squat in sheds of their own making on public land. Similarly, she, for example, showers at the homes of the people who she gardens for (often with their permission, but not always). She couldn’t take these moments of comfort she loves so much if those people hadn’t bought into the housing game. She may feel she’s opted out of society, but has she really?

Those who enjoy memoir as a way to gain insight into a different type of life than their own will not be disappointed by this book. This book made me think about what I am doing in my life because I want to versus what I am doing just because my culture pointed me here, and I appreciate that. I also enjoyed getting to vicariously surf in Cornwall.

4 out of 5 stars

Length: 256 pages – average but on the shorter side

Source: Purchased

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Book Review: The Good Sister by Sally Hepworth

Cover of the book "The Good Sister."

Summary:
Fern and Rose are fraternal twins. Rose is smart, driven, and Fern’s protector. Fern doesn’t understand the world and so Rose has protected her, ever since they were small. For example, Fern didn’t understand that they spent every day in the library one year when they were little because they were homeless. Just one example of the many ways their mother failed them. In fact, Fern even became a librarian, she remembered that year so fondly. It’s a good thing she has Rose. When Rose struggles with infertility with her husband, Fern hatches a plan to repay Rose for being such a good sister. She’ll get pregnant and give the baby to her. But of course, not everything goes according to plan.

Review:
Sally Hepworth writes psychological thrillers starring casts of women in Australia. Sometimes they feature larger casts of women and other times it’s a couple of women pitted against each other. This is mostly the latter category.

I had my suspicions about the mystery early but thought that must not be it because it was so simplistic. I am sorry to report – it was indeed it. Some psychological thrillers lean a bit too heavily on the trope of – one person in this world is “crazy!” and did unpredictable “crazy!” things and there is no helping them because they are just so “crazy!” so let’s lock them up. I’m not a big fan of this trope for two reasons: 1) people are more complex than that 2) it’s a bit of a cheat to the reader because then things can happen that are unpredictable and make no sense. However, I get it that it’s a trope in psychological thrillers and am usually willing to give it a bit of a pass. In this case, however, the reader is told this character probably has Narcissistic Personality Disorder or Borderline Personality Disorder. There’s a character who has told their therapist all about them, and that therapist hypothesizes that this character might have one of these two illnesses. Everyone else in the book just accepts this and moves on. I am not saying people with these personality disorders never do bad things or hurt others, but the same can be said of all types of people. Plus, the character’s actions aren’t made out to be about them as a person but rather a symptom of their illness. It reminds me of how Schizophrenia used to be treated in literature. This character doesn’t even get the decency of having the state investigate their mental health or a clear diagnosis. It both unnecessarily maligns two of the most maligned types of mental illnesses and creates an entirely two-dimensional character.

Then there’s the representation of Autism. From the beginning, it’s clear that Fern is Autistic (I am not using person-first language as many in the Autistic community prefer claiming the word as a part of who they are, rather than as an illness), but she is depicted in such a stereotypical way that it hurt to read. For example, constantly bringing up how she doesn’t like to look people in the eyes and belaboring the point at random times when she might make eye contact. Her sensory episodes felt as if they were written by someone outside of her body rather than by her – problematic since it was written in the first person. The whole first half of the book has a lot of anti-Autistic sentiment, including wondering whether or not Fern could actually be capable of raising a baby. Are these reversed at the end of the book? Somewhat. But to me the damage is done by wondering about it in the first half.

So why am I still giving this book three stars? I have to admit that it was a page turner – I had to know what happened to Fern and the baby growing inside her. I couldn’t stop reading until I knew. The energy of must-find-out that is needed in a thriller was there, even if I was disappointed by the characterization, representation, and ultimately found the solution to be a bit flat.

3 out of 5 stars

Length: 320 pages – average but on the shorter side

Source: NetGalley

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Book Review: Winter Counts by David Heska Wanbli Weiden

Cover of the book "Winter Counts."

Summary:
Virgil Wounded Horse does his best to find his way making a life and a living on the Rosebud Indian Reservation (the Lakota people) in South Dakota – newly sober from alcohol, the legal guardian of his teenage nephew, and working as a hired vigilante. When heroin finds its way onto the reservation and directly impacts his nephew, he finds himself working to stop the threat of the cartels to his people alongside his ex-girlfriend.

Review:
This is simultaneously a wholesome and gritty thriller. Wholesome in that Virgil’s commitment to his sobriety, his family, and his people is full of honor and family values in the face of so many challenges. Gritty in that there are colorful depictions of violence as Virgil does his vigilante work and pursues the cartel. In a way it reminds me of Breaking Bad in the early seasons – someone doing something outside of the law for his family – only it’s outside of the law to stop the drugs, not to make them.

There was a lot I enjoyed here. The different setting and voice for this gritty mystery kept me engaged in a genre I’ve read a lot in. The mystery is solid. I had my suspicions but I didn’t have everything figured out before the end. So, yes, it’s not quite as simple as an outside cartel but it’s not a super obvious answer either. I also really like how the ex-girlfriend becomes such a key part of the story. Virgil listens to and respects her, even when he doesn’t immediately agree with her, which was so refreshing to read. I similarly like that we come into Virgil’s life after he’s already sober. This allows the book to explore him putting his life back together as a sober person and dealing with some really tough shit – demonstrating that things don’t get easy automatically just because you’re sober. I appreciated very much how thoughtfully the author shared his Lakota culture with the readers while simultaneously respecting what aspects of it need to stay private and sacred. As a person who has the Sioux Chef book, I appreciated so much the inclusion of Indigenous cuisine via an Indigenous chef and food truck coming to the reservation.

While I wouldn’t call the depictions and discussions of violence gratuitous as they are necessary to the plot, they are graphic. I thought it never went further than it needed to. However, it is important for potential readers to know they are there. There are discussions of off-scene cartel vengeance and rape of women and underaged girls. There are on-scene descriptions of fist-fights and gun fights.

Those who like grittier thrillers and either want a unique setting in the genre or want a mystery investigator who is sober will enjoy this read. I hope we’ll see more of Virgil in the future.

4 out of 5 stars

Length: 336 pages – average but on the shorter side

Source: Library

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Book Review: The Empress of Salt and Fortune by Nghi Vo (Series, #1)

Cover of the book The Empress of Salt and Fortune

Summary:
Chih, a non-binary cleric, is on a walking journey when they meet an elderly woman, Rabbit, with a story to tell. Chih ends up staying and listening to Rabbit’s tale while cataloging the archives of her things. It slowly is revealed just how much of history Rabbit was quietly witness to and participant of.

Review:
The summary I read was nothing like the one I wrote above and, therefore, I was under the misimpression from the combination of the summary and the title that this was a magical realism book featuring an actual rabbit. I also didn’t know how each chapter would start with essentially an archives finding aid that Chih is writing. There was a time in my life when I wrote finding aids for work, and I must be honest – I didn’t enjoy it. The combination of these two things didn’t put me in a great headspace for this book. However, I do think it’s a good read when it finds its audience, and that’s what I’m hoping to do here.

This book features a non-binary main character whose sidekick is a fabulous talking bird. Female/female love is also well-represented here. It is set in a fantasy world inspired by Asian period dramas with dashes of fantasy (like the talking bird). The entire premise revolves around respecting and listening to an elder – treating her as important simply because she is elderly. It of course then turns out that she has a pivotal role in history, but Chih would have never known that if they hadn’t listened to her. Those who love the history of items will also likely really enjoy reading the descriptors of Rabbit’s possessions at the start of each chapter. While this is a short book (novella length), it is the first in a series, so you can visit its world, and, if you like it, you can keep on going with the rest of the series.

Recommended to those looking for a fantasy with an Asian period drama fantasy written by an own voices author with a dash of magical realism and queerness.

3 out of 5 stars

Length: 112 pages – novella/short nonfiction

Source: Library

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Book Review: Take a Hint, Dani Brown by Talia Hibbert (Series, #2)

Cover of the book Take a Hint Dani Brown.

Summary:
Danika Brown, PhD student, might have a workaholic problem with her all hours of the day research, writing, and teaching. But she certainly doesn’t have a romance problem, because she keeps her sexual relationships devoid of romance. Zafir, once pro rugby player, now security guard at the university and founder of a sports charity for kids that’s still getting off the ground, knows he has feelings for Dani. When there’s a fire alarm in the building and Dani doesn’t evacuate, he can’t help going back in for her and carrying her outside. Then the video goes viral as #DrRugbae, and his niece realizes this could be the solution for his charity. Dani is game to pretending to be a couple until the viral attention goes away. But somehow slowly the pretending feels less and less like pretend.

Review:
Listen, if you are looking for a romance novel with a bisexual leading lady who actually uses the word “bisexual” to describe herself AND says it to the hero AND it’s no big deal to him AND there’s no cheating betwixt them AND the happy ever after is monogamous then stop what you are doing and pick up this book. Right now. Because honey, that perfectly describes this book. I also want to note that, Dani isn’t an aromantic convinced into romance – she’s a romantic whose heart was shattered who’s pretending she’s not into romance to keep her heart safe.

Ok, so if you’re not a bisexual reader desperate for that type of representation in a romance novel, why might you be into this book? Well, it’s hilarious. Laugh out loud funny. Dani and Zaf are equally funny and complicated. Their misunderstandings make sense. They both apologize when necessary. The set-up as to why they are fake dating is for a good cause (his charity) not something inane like tricking extended family at a wedding. They’re an inter-racial (Black and Pakistani) and inter-faith (witch and Muslim) couple. But the problems they encounter don’t really have to do with any of that. It has entirely to do with learning how to speak with and open up to one another.

I also really liked the growing opportunities for both Dani and Zaf beyond their relationship. Dani needs to learn better work/life balance. No one judges her for wanting to be successful, but she starts to learn she needs to have some downtime too. Zaf needs to learn not to entirely ditch his past and be more honest about his own grief and mental health issues that led to him starting the charity to begin with.

Sex scenes exist in this romance novel, but they are not constant (ie, don’t expect one every chapter!) The ones that do exist are explicit without turning corny. Consent is always clear but not in a natural way, not an awkward way. The sex scenes are also, dare I say it, entertaining and sweet?

While I note this is a series, you don’t have to read all three Brown sister books or necessarily read them in order. Although I will note that if you read the second book, you’ll see who Chloe ends up with (the sister from the first book). While I think all three books are well-worth the read, I admit to Dani’s story being my favorite.

5 out of 5 stars

Length: 320 pages – average but on the shorter side

Source: Library

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Book Review: The Conductors by Nicole Glover

Cover of the book The Conductors.

Summary:
Hetty Rhodes was once enslaved, but she ran away with her sister, only her sister was caught while she escaped. She began returning south to try to free her sister, but with her repeated trips became a Conductor on the Underground Railroad, alongside a man named Benjy, using their magic to help others escape. Now the Civil War is over and she and Benjy, who is now her husband, have built a life for themselves in Philadelphia. He’s a blacksmith, she’s a seamstress, and they both solve crimes in their spare time that the white authorities can’t be bothered with. When one of their friends turns up dead in an alley, their investigation takes them throughout Black Philadelphia on a hunt for answers.

Review:
The premise of the worldbuilding for this book reminded me of Thieftaker (review), the first in the Thieftaker Chronicles, which I really enjoyed, only set in the 1800s rather than the 1700s and with a Black woman lead rather than a white man. I say this as I was excited and thought this was a good thing. I remember thinking at the time that I wished there were more alternate history fantasy books and I was excited when the next one I saw brought such diversity to the genre.

I liked the magic in this book. I thought it was a great analogy for colonizing culture versus Black and Indigenous culture. The colonizing culture (Sorcery) requires the use of tools (wands) but the wands make that magic very powerful. The Black and Indigenous cultures use Celestial magic, which doesn’t require tools (they draw sigils instead). It can become very powerful but takes more study and time to become so. Anyone with magic being able to pick up a wand and wreak some havoc with very little knowledge as an analogy for weapons like guns I thought was great.

The book also demonstrates the community the Black folks of Philadelphia built up, which included those who freed themselves by running away, those who were freed by the Civil War, and those who were born free. There is a male/male relationship included among Hetty’s friend group, as well as a woman who experienced infertility and adopted a baby.

What didn’t work for me was the order in which the plot was told. The book starts in post-Civil War Philadelphia with Hetty and Benjy (her husband) working together to solve cases, in much the same way they used to work together as Conductors on the Underground Railroad. How Hetty escaped, met Benjy, and how they worked together as Conductors was told through a series of broken up flashbacks throughout the book. For me, this didn’t work. I was much more heavily invested in the stories being told in the flashbacks than in the present mystery, largely because a lot of the present storytelling relied upon the relationship between Hetty and Benjy and, without the full flashbacks, I had no understanding of the relationship between Hetty and Benjy. I needed to know why they were, for example, married but just for propriety’s sake. I needed to know why they decided to work together as Conductors in the first place. What finally pushed them to get married? I was so confused and felt so much like I was dropped into the middle of a pre-existing world that I went and double-checked to make sure I hadn’t accidentally started with the second book in a series. Characters, even beyond Benjy and Hetty, kept talking about things that had recently happened in a way that felt like they had happened in a previous book. For example, the character who adopted a baby, the line about that felt like how the second book in a series will remind you of what happened in the first with that having been a key plot point in the first. I would say, in general, that for me, everything would have worked better if the first book in the series had been how Hetty and Benjy met and became Conductors together, maybe ending with them solving their first case as investigators after the War. Then this could have been the second book, perhaps with some additional flashbacks to inform us of some things from during the War.

I am sure that there are others that will read that paragraph and think “oh I like that vibe,” and that’s great. I hope this review helps this book find its audience. For me, though, I simply don’t like being dropped into the middle of the story.

3 out of 5 stars

Length: 384 pages – average but on the longer side

Source: NetGalley

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Product Review: Allay Lamp

February 23, 2021 Leave a comment
A glowing green lamp.

The Allay lamp is a narrow band green light therapy lamp that I purchased in early November 2020. Why did I do such a thing?

Emerging research suggests that green light therapy may be beneficial for migraines. I have episodic (non-chronic) migraines with aura. This means that I have fewer than 15 migraines a month. Fifteen or more would make it chronic. When I do have migraines, I experience aura. For me, my aura presents as seeing sound (synesthesia). What I read initially was that using a green light during a migraine as your light source might mean needing to try to function through a migraine could be less painful (akin to putting on sunglasses during a migraine). While my migraines have improved significantly since I began working remotely due to the pandemic last March, I was still having them. What really pushed it over the edge for me was that I was struggling to do yoga at home. Basically, the lighting in our home is primarily overhead. If I was in even the beginning stages of a migraine, I found it painful to do yoga. It was important to me for stress management to be able to continue to practice, so I started investigating in alternative lighting sources. But all of them just seemed like they would still cause me pain if I was symptomatic. The Allay lamp seemed like it at least stood a shot of giving me enough light to practice yoga while not causing me pain.

What’s special about green light? Different colors of light are also different wavelengths. The Allay lamp uses a very specific narrow range of green light that is small enough that it isn’t painful to look at for people with light sensitivity due to migraine. (Their website does a far better job of giving a detailed explanation than I just did.) Interestingly, new research is emerging that shows that use of green light therapy by those with migraines had a significant reduction in number of migraine days, as well as even more significant reduction how bad the migraine was when it did come, as well as improvement in quality of life. (Martin et al, 2021)

So the science is, arguably, limited, but promising, and this is a non-invasive treatment. Essentially – it’s a light. If I didn’t like it, I could just…not use it. So I figured I would go ahead and try it. Plus, I really liked that it’s charged by usb and fully portable. If I was going to use it regularly, it needed to be able to easily move around the house with me.

I’ve used it since the middle of November. This is just a description of my own experience as a person with episodic migraines with aura.

A woman in a flannel shirt looks directly into a glowing green light
  • If I am feeling at all light sensitive, I can use the Allay lamp without pain from light. This allows me to continue doing some activities.
  • Usually when I am feeling light sensitive, I am also actually in some low-level pain without realizing it. About an hour or so into using the light, I will notice that pain suddenly easing.
  • If I am experiencing prodrome (pre-migraine symptoms that tell me a migraine is oncoming), sometimes I can actually arrest the migraine by putting myself in a dark room with my Allay lamp for an hour. This is true regardless of what I am doing while I am using Allay (ie I’m not always doing yoga when I use Allay, so it’s not the yoga.) This is so much the case that if I am exhibiting any prodrome symptoms my spouse, who used to suggest I take some ibuprofen and have some caffeine (which can sometimes arrest migraines), has now started saying, “Maybe you should go spend some quality time with your lamp.”
  • My migraines are not entirely gone, but they are less frequent, less severe, and I can arrest them when they start at night without messing up my sleep by drinking caffeine. I’m also able to take ibuprofen less often, something I prefer. (I prefer not to take any medication unless I must). If I am in an active migraine, the pain is eased by spending time with Allay.
  • I usually feel less anxious after using Allay. It’s possible that my anxiety is exacerbated by pain, so this is just a symptom of the pain easing. I suppose I could try using it on a day when I am not in pain but am feeling anxious to test this. If I do, I will update this review further.

A note that when you first come out of the green light, regular light looks a little wonky. I think it looks kind of like a pinkish-purple. This was noted on the paperwork that came with my lamp and that it would pass. It’s just from seeing one wavelength of light for a time. It passes very rapidly for me (under 2 minutes), and frankly I enjoy seeing the purple light anyway (cue Purple Rain). It comes with a shade to “direct” the light. Personally, I felt like it just blocked one side of the light and didn’t make the other side stronger, so I don’t use it. The directions say you can lay your palm on the top to turn it on, but I find I have to purposefully put my finger at the particular on location on the top of the lamp.

So, bottom line? If you have migraines and the money to spare, I recommend trying it for the reasons I explained above. If you don’t have migraines but do think you’d like to try a different type of relaxation light, I don’t see any reason not to try it. The light is soothing to me, and it’s portable and easy to set up.

Currently, Allay is $149. Get $25 off the cost of the lamp by using my referral link here (the referral link generates a coupon code).
Full disclosure: I receive $25 for every purchase made with my link. However, all of my opinions in this review are an honest reflection of my experience with Allay. I tried it for three months prior to posting to ensure I had a solid amount of use of Allay prior to reviewing. I use it at least once a week, sometimes more often.

Disclaimer: The information given in this review is not intended nor implied to be a substitute for professional medical advice; it is provided for educational purposes only. You assume full responsibility for how you choose to use this information. Seek advice from a qualified health care provider before starting a new treatment or discontinuing a current treatment. Speak with your health care provider about any questions you may have.

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