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Friday Fun! (Musings On My IBS)

June 15, 2012 4 comments

Hello my lovely readers!

This week I haven’t seen much of my library since I’ve been participating in the Science Librarian Boot Camp.  I’ll be posting my notes from the Neuroscience section next week, since I think those were the most interesting (at least so far).  Perhaps the capstone this morning will be inspiring as well and make the grade too though. :-)

It’s been great to see some of my librarian friends this week, although the Boot Camp was a bit of a struggle.  I’ve been experimenting with eating less dairy for multiple reasons (primarily health).  I ate quite a bit of dairy on the first day of the conference and subsequently had a flare-up of my IBS.  Not pleasant, trust me. :-/  It was frustrating and frankly hard on me emotionally.  I’ve struggled with this syndrome for so many years and just when I think it’s mostly under control, something happens again.  Although I am passionate about heath, it is frankly sometimes difficult to have to be so incredibly strict on my diet, stress level, sleep amount, etc…. or pay the consequence of being physically ill almost immediately.  Trust me, I wish I could indulge in gluttony periodically with the only consequence being a few extra miles on the treadmill!  But I know in the grand scheme of things it’s a minor thing to have to deal with, and I am lucky that Boston is such a mecca of vegan food.  The key for me, I think, will be figuring out how much indulgence is acceptable to my body.  Nobody can be strict all the time!  In the meantime, FSM bless Boston for having indulgences like vegan cupcakes.

I also guess this just means I’m going to have to start requesting vegan food at the conferences.

This weekend I’m hoping to see one of my good friends, resume work on my next novel (tentacles, oh my!), and of course gym it.  Happy weekends!

 

 

Friday Fun! (The Only Shoes I Talk About: Gym Shoes)

Hello my lovely readers!

I feel like I’m being terribly dull after the excitement of my Seattle and gashed knee Friday Fun posts but things have been honestly rather calm around here.

*looks around*

*knocks on wood*

Well, besides the Social Sciences Librarian Boot Camp and the release of my book that is. ;-)

The most exciting things that happened in the last week were:

  1. My recently planted container garden seeds sprouted.
  2. I wore out my gym shoes and bought new ones.

Ok, so, to me the fact that seeds that are organic, heirloom, and over two years old sprouted was pretty damn miraculous, particularly given that right after I planted and liberally watered them we had no sun for around four days. (Things got…moldy).  But I am literally speaking to you about plants growing, so.

It also was a big deal to me that my gym shoes wore out.  We’re talking holes appeared and a heel is half off.  To me this is a sign that my fitness thing went from an attempt to a part of my life.  I literally worked out so much that I wore my gym shoes out. Wow. To celebrate, I let myself buy nice ones.  When I put my feet in them, they said ahhhh.

Oh, before I go, btdubs, I finally realized I totally neglected to put my novella I published almost a year ago, Ecstatic Evil, on Smashwords for all of you lovely folks without kindles, so it is up there now.

Waiting For Daybreak will be there as well after the first 90 days of exclusivity to Amazon are up, aka on September 4th.

Happy weekends!

Friday Fun! (Seattle and MLA12)

Hello my lovely readers!

You may have noticed a recent surge in librarianship posts this week.  I was so energized and excited about my career after MLA12 that I decided to post up my notes from the various sessions I attended here.  It helps me organize my thoughts about them, but also gets the knowledge out there for others to see.

But enough about the conference, I know you guys are wondering about Seattle!

Pike Place Market painted piggy.

My first day I made it to Pike Place Market.  It’s a famous market in the Puget Sound.  Unfortunately, it’s kinda well-known for how the fish sellers throw the fish around.  Obviously, being a vegetarian lady I wasn’t too keen on watching dead bodies of innocent creatures being thrown around, so I avoided that particular sector of the market.  I did find some things in the market that entertained me in their own way, though.  The very first Starbucks, complete with its topless lady logo.  I stopped to listen to a band of old men jamming (they were very talented).  I met the giant carving of Sasquatch that Seattle is evidently very proud of (although I was never in the woods, so, alas, did not meet the real Sasquatch).  I also managed to find an adorable independent bookstore called Left Bank Books with quite possibly the best bookstore logo ever: Read a Fucking Book.  Also they had an entire animal liberation section that warmed the cockles of my heart.

Looking up through Seattle’s sidewalk.

The next day I somehow managed to squeeze in the Seattle Underground tour around the conference.  Basically, Seattle burned down back in the day. They decided this was a good chance to solve the whole sewage constantly in the street because of lack of proper drainage problem. But the merchants didn’t want to wait the 7 years it would take to elevate the ground, so they built their building at regular level, but made the pretty entrance on the second floor. That way as the city built up the retaining walls and filled in the street and such, the first floor became the basement, and the second floor the first floor. So we were wandering around underground on what used to be the above-ground sidewalks. Confused yet?

Outside the EMP Museum

My final day in Seattle, I went to the EMP Museum (Experimental Music Project).  I wasn’t so into the main museum itself, but they were having a special exhibit called “Can’t Look Away.”  Besides learning more about the sociology and history of horror, I also saw: an Alien from Alien, the monster’s boots from Abbott and Costello Meet Frankenstein, the saw from Saw, the axe from The Shining, models used in special effects from The Fly, Freddy Kruger’s glove, the interrogation chair from Hostel, and much more!! It was totally bad-ass. I was in heaven.  Also they gave me a list of the 100 horror films to see before you die.  I’ve seen 29, which is pretty good for being 25 myself.

Freddy Kruger's glove!

So beyond the touristy stuff, what did I think of Seattle?

The Cool:

  • Buildings hand out free “umbrella bags” so you can bag your umbrella and not drip everywhere.
  • Buildings also have overhangs so most of the sidewalk is not actually out where you get rained on.
  • Super hilly, which is good for the legs.
  • Skid Row term originated there.
  • The history is skeezy and fascinating.  All the stuff I love about the old west.
  • The accent is pretty adorable.  Kind of a softened version of Midwest with less niceties.
  • Legal happy hour.

The Annoying and/or Odd:

  • Getting called ma’am all the time.
  • Having doors held open for me even when it’s not necessary or particularly helpful.
  • Way too many homeless people.
  • Omg the smoking.
  • Seriously, where the hell are the pizza places and why did the two I found not sell by the slice?
  • The Space Needle is seriously underwhelming.
  • The fashion is. Well. It’s like Berklee threw up on people.

Really, though, I had a wonderful time at the conference and being a tourist.  It’s not like it surprised me that I wouldn’t want to call Seattle home.  I’ve known a very long time now that Boston is my city soulmate.  But I had fun visiting and definitely would go back as a tourist again.  I just would skip Pike Place Market and spend a lot more time in Pioneer Square.

Friday Fun! (Get Your Geek On)

Hello my lovely readers!

I have super-exciting news!  This weekend I’m attending my first ever work conference, specifically the Medical Library Association’s 2012 conference in Seattle.  This is going to be so many firsts for me!  My first business traveling, first stay at a 5 star hotel, first time outside of the airport in Seattle (or on the west coast period), and first time where I will be completely surrounded by other medical librarians. In other words, no one will be saying, “I’ve never heard of a medical librarian” or asking, “So what do you do all day?” I alas doubt I’ll have much time to see very much of Seattle, although I fully intend to hit up at least one, maybe two, of their famous veg-friendly restaurants.  I also will be flying a grand total of approximately twelve hours, so definitely expect to see an upswing in reviews around here when I get back. ;-)  Thank goodness I invested in that kindle last year!

And yes I am sitting here getting excited about tons of things people outside of my field have never even heard of being discussed at the poster sessions and plenary sessions and sunrise meetings.  I mean, I did pick a career I *enjoy*, people.

Also, the hotel has a rocking gym I plan on utilizing, not to mention a bathtub which is always a luxury for me, the lady whose apartment only has a shower stall.  Plus the awesome host librarians organized a sunrise yoga session. Yes.

So it’s a big, exciting weekend with lots of air time (yes, it takes 6 hours to fly nonstop from Boston to Seattle), so I will be getting lots of reading done.

I hope you all have lovely weekends and cross your fingers for me that I won’t get lost in my smart-phoneless state!

Friday Fun! (Book Recs From My Job!)

Hello my lovely readers!

I had a wonderful vacation last weekend, thanks for the warm thoughts.  It was awesome seeing my dad and visiting the family in general.  Plus I got lots of sleep.  Also last week I got my stitches out (and by that I mean I took them out myself) and was finally able to resume most of my fitness routines this week!  I still can’t do girl pushups because it hurts to put that much pressure directly on my wound.  More reasons to work up to guy pushups, yes?

So last week our campus news magazine came out, and they went around asking doctors and professors from different departments for various book recommendations.  It was really fun to see from a group of people (scientists) that stereotypes say “don’t read for fun.”  So I thought I’d share the recs that made it to my own wishlist with you all today.  Descriptions all swiped from the book blurb, because I obviously haven’t read them yet!

  • The Social Transformation of American Medicine: The rise of a sovereign profession and the making of a vast industry by Paul Starr
    “Winner of the 1983 Pulitzer Prize and the Bancroft Prize in American History, this is a landmark history of how the entire American health care system of doctors, hospitals, health plans, and government programs has evolved over the last two centuries.”The definitive social history of the medical profession in America….A monumental achievement.”–H. Jack Geiger, M.D.”
  • Overdiagnosed: Making People Sick in the Pursuit of Health by H. Gilbert Welch, Lisa Schwartz, and Steve Woloshin
    “A complex web of factors has created the phenomenon of overdiagnosis: the popular media promotes fear of disease and perpetuates the myth that early, aggressive treatment is always best; in an attempt to avoid lawsuits, doctors have begun to leave no test undone, no abnormality overlooked; and profits are being made from screenings, medical procedures, and pharmaceuticals. Revealing the social, medical, and economic ramifications of a health-care system that overdiagnoses and overtreats patients, Dr. H. Gilbert Welch makes a reasoned call for change that would save us pain, worry, and money.”
  • Righteous Dopefiend (California Series in Public Anthropology) by Phillippe Bourgois and Jeffrey Schonberg
    “This powerful study immerses the reader in the world of homelessness and drug addiction in the contemporary United States. For over a decade Philippe Bourgois and Jeff Schonberg followed a social network of two dozen heroin injectors and crack smokers on the streets of San Francisco, accompanying them as they scrambled to generate income through burglary, panhandling, recycling, and day labor. Righteous Dopefiend interweaves stunning black-and-white photographs with vivid dialogue, detailed field notes, and critical theoretical analysis. Its gripping narrative develops a cast of characters around the themes of violence, race relations, sexuality, family trauma, embodied suffering, social inequality, and power relations. The result is a dispassionate chronicle of survival, loss, caring, and hope rooted in the addicts’ determination to hang on for one more day and one more “fix” through a “moral economy of sharing” that precariously balances mutual solidarity and interpersonal betrayal.”
  • How Doctors Think by Jerome Groopman
    “How Doctors Think is a window into the mind of the physician and an insightful examination of the all-important relationship between doctors and their patients. In this myth-shattering work, Jerome Groopman explores the forces and thought processes behind the decisions doctors make. He pinpints why doctors succeed and why they err. Most important, Groopman shows when and how doctors can — with our help — avoid snap judgments, embrace uncertainty, communicate effectively, and deploy other skills that can profoundly impact our health.”
  • Your Genes, Your Health: A Critical Family Guide That Could Save Your Life by Aubrey Milunsky, MD, DSc
    “New advances in genetics have dramatically expanded our ability to avoid, prevent, diagnose, and treat a wide range of disorders. Now, more than ever, families need to know about these new discoveries, especially as there are some 7,000 rare genetic diseases that afflict about 1 in 12 of us. In Your Genes, Your Health, Aubrey Milunsky provides an invaluable and authoritative guide to what you should know about your genes. Illustrated with poignant family histories that underscore the lifesaving importance of knowing one’s family medical history and ethnic origin, the book highlights the importance of recognizing seemingly unrelated disorders in a family as due to the same gene mutation and it outlines the key genetic tests needed for diagnosis, detection of carriers, and prenatal diagnosis. Many genetic disorders are discussed including cancer, heart disease, autism, mental illness, birth defects, neurologic disorders, diabetes, obesity and much more. The message of this book is clear–know your family history, be cognizant of your ethnic origins, seek appropriate consultations, and opt for meaningful genetic tests. Recognition of your risk(s) enables prompt preemptive action. By knowing your genes, you may save your life and the lives of those you love.”
  • Destiny of the Republic: A Tale of Madness, Medicine and the Murder of a President by Candice Millard
    “James A. Garfield was one of the most extraordinary men ever elected president. Born into abject poverty, he rose to become a wunderkind scholar, a Civil War hero, and a renowned and admired reformist congressman. Nominated for president against his will, he engaged in a fierce battle with the corrupt political establishment. But four months after his inauguration, a deranged office seeker tracked Garfield down and shot him in the back.
    But the shot didn’t kill Garfield. The drama of what hap­pened subsequently is a powerful story of a nation in tur­moil. The unhinged assassin’s half-delivered strike shattered the fragile national mood of a country so recently fractured by civil war, and left the wounded president as the object of a bitter behind-the-scenes struggle for power—over his administration, over the nation’s future, and, hauntingly, over his medical care. A team of physicians administered shockingly archaic treatments, to disastrous effect. As his con­dition worsened, Garfield received help: Alexander Graham Bell, the inventor of the telephone, worked around the clock to invent a new device capable of finding the bullet.
    Meticulously researched, epic in scope, and pulsating with an intimate human focus and high-velocity narrative drive, The Destiny of the Republic will stand alongside The Devil in the White City and The Professor and the Madman as a classic of narrative history.”

I hope some of these will make it to your wishlist as well!

Happy weekends!

Friday Fun! (Updates Ahoy)

April 27, 2012 2 comments

Hello my lovely readers!

Wow what a crazy week it’s been!  Between being slowed down by hobbling everywhere, getting settled in at work, and getting ready to go out of town….it’s just flown by!

I *did* play one of my xbox kinect dancing games in spite of my stitches a couple of days in a row (I know, bad Amanda).  Also over my weekend I managed to get some time in on Waiting for Daybreak‘s edits.  It’s so close you guys.  I’m thinking a July blog tour.  Anyway, I finally got back into the gym last night, and got praise from my trainer, so it appears my attempts at healthy eating/drinking to keep my fitness going in spite of injury are working!

Things may be a bit slow around here next week, since this week I’ve been working on a chunkster, one of my Bottom of the TBR Pile Challenge booksAcacia: The War with the Mein.  PLUS even if I do finish up some books this weekend, I won’t be blogging them for a bit since I’m spending the weekend visiting my dad up in Vermont.  It’s a mini-vacation yay! One I sorely need too.  I haven’t seen him since Thanksgiving.  Crazy, I know.

Progress continues, even when it’s not obvious.  Writing, reading, fitness, bonding……it all plugs along as long as you keep at it!

Happy weekends all.  Care to tell me a chunkster that you feel is worth the time?

Friday Fun! (PSA: Never Run for the Bus. Ever.)

April 20, 2012 10 comments

Hello my lovely readers!

So today was the 100 year anniversary of Yankee/Red Sox rivalry.  This is totally awesome, but the game was at 3pm when I was at work. ALAS I commute right through Kenmore (where Fenway Park is), just about when the games that start at 3 tend to get over.  Knowing this, I decided to walk from my lovely place of employment to Kenmore where I would hopefully be able to catch a bus home.

So there I was.  Walking along.  Listening to one of my all-time favorite songs “Sexy and I Know It,” when in the distance I saw that my bus was boarding.  My natural Bostonian inclination was to sprint for the bus.

Wrong. Decision.

I have no idea what happened.  Maybe my feet slid around in my shoes because of my nylons.  Maybe the sidewalk was uneven.  Maybe I am just an incredibly klutzy mess. Regardless, I tripped my feet up and went flying a couple of feet (I am not exaggerating) onto my hands and knees. But mostly my knees.

Immediately an incredibly sweet young lady about my age stopped to see if I was ok.  I thought I was, since, well, adrenaline had kicked in.  But when I tried to get up, it hurt.  Three more people stopped, including two BU students and a fabulous southern gentleman who was a tourist in my city.  They gave me water and tissues for the blood.  One identified herself as a medical student and pointed out that I needed stitches.  I argued that I was fine and poked me knee, at which point one of the girls almost passed out.

It turns out what I was poking was my own “subcutaneous fat.”  Trust me.  It hurt a LOT later when the adrenaline wore off.

These awesome strangers convinced me to go to the ER to get stitched up.  They flagged down a cab, gave him directions, and one of them almost insisted on coming with me, although I managed to argue that I would be fine, it was just stitches.

At the ER, they plopped me into a wheelchair and everyone basically glanced at me and said “Oh honey,” accompanied by a head shake.

I told the nurse that the Red Sox had wiped out worse than me.  *snort*

So I got 4 stitches, which was an entirely new experience.  It felt…..weird.  You’re numb so it doesn’t hurt, but you still feel *things* dragging along underneath your skin.

Also, they told me I can’t do anything rough on my knee for 10 to 14 days.  No spinning, running, squats, etc…. *sighs*  What’s a fitspo gal to do?

On a serious note though, major thank yous to the strangers who stopped to help me.  This single lady seriously appreciates it.  Especially since I  was adrenaline high and may not have had the foresight to drag my butt to the ER on my own.  You guys were great, and I wish I had some iota of an idea as to who you are.  People could easily have laughed at the gal going flying across the sidewalk running to catch the bus.  Instead you stopped and helped, and that is seriously awesome.

Friday Fun! (Help Me Learn to Relax!)

April 13, 2012 9 comments

Hello my lovely readers!

You guys. I have a confession to make.  I am absolutely horrible at relaxing.  It’s true!  I have this constant drive to be doing doing doing and frankly my anxiety level tends to be high.  I mean, I couldn’t even handle the low-key pilates a trainer had me do at the gym. No. If it didn’t hurt and/or make me sweat, then it didn’t count.

I mean, I can’t even watch a movie unless I am simultaneously doing something else.  While cooking I listen to an audiobook or watch a documentary tv show.  While blogging I listen to a new cd.  I am constantly going and doing something even when I don’t have to.  I mean, I willingly drag my butt to three different grocery stores for the best quality and prices, which may sound reasonable until you realize that I don’t have a car and must tote everything on my back while walking or taking the T.

Oh and this week I was this close to starting some seeds going in my kitchen at 9pm.

Anyway, what I would looooove from you all would be some suggestions on how the hell to relax in a healthy manner, because fuck if I can figure it out.  I mean when I tried yoga tonight I spent half the session trying to convince myself not to start a fight with the chick in the back row whose ujjayi breathing was too loud.

Saying I am high strung is putting it lightly.

So!  Please pour in the suggestions.  I’ll wait over here.

Oh and btw I don’t have a bathtub or trust me I’d be lounging in one at least once a week.

Friday Fun! (Holy Busyness Batman!)

March 23, 2012 3 comments

My lovely readers!  Boy am I ever glad I gave you guys the heads up that things would slow down around here for the next few months.  I’m not even sure how long it’s been since I posted a Friday Fun. A couple of weeks?

In any case, my new job is AWESOME, and I am so blissfully happy that after years of struggling through school and in a bad economy that I wound up with a job in the field and area of librarianship that I wanted in the city that I love.  I love my commute! I love my coworkers! I love my patrons! I love the view from my shared office!  I love that I HAVE an office!  I love that I’m getting to go to the Medical Library Association’s 2012 conference in Seattle!

But it is also a huge learning process and I find myself with a brain refusing anymore information by the time I hit the T at the end of the day.  This means that all three of my nonfiction reads I had started before working at my new library, as well as during the first week, have hit the wayside. Cannot. Do. It. I need memoirs and paranormal romance and swashbuckling and FICTIONAL STORYLINES FOR THE LOVE OF GOD.  I cannot read and attempt to comprehend things about evolution in a toxic world or why you should eat this and not that.  Nope.  Can’t do it.  At least not right now.  So, yes.  I’m going to attempt to struggle my way through the three nonfiction reads I had started with a chapter a day. Beyond that, no more.  I mean, I have to work on learning PHP for my new job.  One can only handle so much nonfiction in one day.  That said, I still want to do Diet for a New America, but I think I’m going to have to rework it somehow.  Maybe make it a challenge instead of a project.  That way I won’t feel bad if it takes me a while to get to the next book.  I still intend to finish, buuuut probably not by the end of 2012 *snort*

Speaking of diet and health, I have discovered ZUMBA and it is AWESOME.  I’ve always been a dancer from a very young age (before I got fat and unhealthy) and for some reason even though I’ve recovered my fitness, I was ignoring dance.  No more!  Zumba is basically dance aerobics only using Latin dance and a mix of Latin music and modern popular songs.  (I think to date my favorite routine has been the one we did to I’m Sexy and I Know It.  It involved showing off our guns).  Anywhooo I love the Latin dancing because it is all hip shaking, but it’s also a great class to go to once a week because long-term cardio is still what is really difficult for me, but the class and instructor are just so dang FUN that I am bound and determined to make it through.  And I do.  I just also have at least one point in every class where I am certain I am going to die.  Then we pretend to be roping a cow, and I suddenly am fine. ;-)

Happy weekends everyone!  Tomorrow is my first day as a Saturday librarian, and I am mad excited.  (Which seems to be my perpetual state of emotion nowadays).

Friday Fun! (Cool People I Follow!)

March 2, 2012 2 comments

Hello my lovely readers!  I don’t have too terribly much to update you on today since I managed to get bronchitis “with a touch of strep” and have been down for the count all week.  I am on antibiotics now.  They are a beautiful beautiful thing.  Anyway, so since my life this week has mostly consisted of laying around with a fever watching Big Bang Theory and Battlestar Galactica on repeat, I thought I’d do something different today and let you guys know about a few unique folks I follow in my GoogleReader that you might want to check out.

ANZ LitLovers LitBlog is a book blog I just recently discovered that focuses in on the literature of Australia and New Zealand.  The instant I saw the title of the blog I went, “Wow, duh, what a gap in my reading!”  She has a great page featuring a listing of must read ANZ lit titles.

Joe’s Blog is one of the few author blogs I follow (as opposed to authors who happen to have book blogs.  I follow a few of those).  Joseph Robert Lewis is an indie author whose books are available as ebooks, and he is a smart dude.  Not only does he write scifi/fantasy/steampunk with a feminist slant out of a desire to write the types of books he wants to be available for his daughters to read, he’s also a really giving guy.  He has a great section of advice for fellow writers looking to self-publish and maintains a great relationship with his readers (um, including me).  His blog itself is an awesome mix of posts on what inspires his scifi/fantasy/steampunk worlds, his own life, and musings on writing.  Oh, also, he came up with this awesome idea for a series co-written by a bunch of authors who have never met before all set in the same universe, and he’s actually pulling it off.  The dude is creative and productive.  Check him out, even if his books aren’t your genre.

Native Appropriations is run by fellow Boston gal, Adrienne, who is a member of the Cherokee tribe and currently studying for her PhD.  Her posts discuss representation and appropriation of Native American culture in American pop culture and media.  Her posts are thought-provoking and eloquent.  Seriously, get rid of your People Magazine and Cosmo subscriptions and read what this smart lady has to say instead.

No Meat Athlete is run by a male vegan who also is, you guessed it, an athlete.  He primarily runs marathons, but his posts feature great information for any type of athlete or fitness fan who is plant-based.  I particularly found his post 7 Secrets of Post Work-out Recovery super useful for this plant-based weight-lifting lady.  He’s also going to be doing the Boston Marathon. Yeahhhhh!

Finally, for everything vegan from vegans in the news to animal rights to product reviews, definitely follow Vegansaurus.  They are my go-to site for sane animal rights coverage (unlike PETA *cough*).  They also feature real life help this one situation here this one time if you can shout-outs that help me feel connected to the animal rights community.  (Like one time we all got together to help a gal get her pup needed surgery, because, you know, who actually has insurance for their pets?)  Between that, the cookbook reviews, the recipes, the products, and the news bits, it’s one of my favorite news sources.

I hope you all found some new reading material.  Happy weekends!